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Green Timbers Urban Forest with Surrey Walks

For the second day of volunteer-led walks from the City of Surrey, we did a 2.3 km route around Green Timbers Urban Forest.

For the second day of volunteer-led walks from the City of Surrey, we did a 2.3 km route around Green Timbers Urban Forest.

Green Timbers information post

Green Timbers information post

The meeting point was the parking lot off of 100 Avenue. If you take your bike to transit, it will take you no time to cycle from Surrey Central Station. Or you could do like we did: from Surrey Central Station, took the R1, and walked one kilometer down from EB 104 Ave @144 St.

The best part about this route is that once you step inside, you might forget you are in the city. Big trees, bodies of water, and a diverse animal population. Beavers, ducks, herons, eagles, and chipmunks coexist in one of Surrey's largest parks.

We walked around Green Timbers Lake, a popular place for fishing towards the picnic area. Here you can find fully accessible tables with barbeque stands.

We ended with a cool-down session led by Sue Hodson from Live Well

Here we prepared a little video of the route.

Happy Walking!

This blog post is written by BEST’s Isabel Garcia. #walkability

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Surrey Walks - and we couldn’t resist joining!

From Living Streets, we couldn't miss the opportunity to join Surrey Walks and their Saturday morning tours. Check this one around Bear Creek Park.

Transportation in the City of Surrey is getting more exciting by the day. With the recent announcement of a $1.3 billion investment in the Surrey-Langley SkyTrain extension, nothing pairs better than a walking strategy. This is a part of the bigger vision that will provide a million people with convenient and green transportation choices. 

Surrey Walks are volunteer-led walks on Saturday mornings to connect with the community and explore the city on foot. We can’t imagine a better way to get plugged into your neighbourhood and enjoy local trails!

Surrey Walks group

Surrey Walks group

At Living Streets, we couldn't miss the opportunity to join this pro-walking initiative. We hopped on the SkyTrain and met the group of volunteers at Bear Creek Park. From Surrey Central station, after a short bus ride (#325), you can get to the starting point (i.e. the kiosk at the trail start in the parking lot off 140 Street).

We walked as a group around Bear Creek Park at a slow and comfortable pace that allowed everyone to keep in conversation and enjoy the beauty of this park.

We passed through the cooling canopy of big trees and brightly spread out flower beds along the route. We saw several manicured gardens and art installations that prompted the group to take photos and comment on the spectacular natural space.

It was wonderful to see that the sports compound was buzzing with family activities again.

Did you know that there is also a miniature train inside the park? This is not the only feature that children will love - we also spotted a big waterpark and playground!

We recorded the route and took some pictures. Feel free to explore the area yourself through the short virtual tour of the route. We hope it encourages you to join us next week when we take on Green Timbers Urban Forest Park, another Surrey gem. See you there?

Happy Walking!

This blog post is written by BEST’s Isabel Garcia. #walkability

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Now trending: #WALKING

We read that we stopped walking for commuting but we have walked in a more pleasurable way. We have been discovering our neighbourhoods and we have claimed the streets for our on-foot trips.

“Be calm. Be kind. Be safe.” - Dr. Bonnie Henry

Walking is one of the most effective remedies and a preventive measure that we all may access at no cost, and improve our health.

It has been backed by so many studies. They show that walking helps us overcome some of the most difficult moments, and in these pandemic times, we all have been living it together.

If you haven’t heard about Twitter yet, let us define it in quite a clichéd way: it is an online platform where people go to express how they feel, what is going on, and in your own style (meaning, don’t be surprised if you find messages to be impolite).

Twitter like many other social media platforms, isn’t real life, but these are places where people go to destress. Sharing your problems, many times helps. Many go on these platforms to read about what others (influencers included) think and sometimes to fight for a point of view. Twitter’s known to be quite the opinion driven, ‘intending to uphold facts’ kind of a platform, and you will be pleased to find out how positively walking has been talked about, especially since COVID-19’s lockdowns.

So, we run a simple search on Twitter with the terms “walk”, and “fresh air” during this one year that definitely set a milestone in our lives. We got thousands of results.

There are few topics that are nicer to read about than how walking encourages everyone to keep going. Oh, and the pictures are so beautiful and encouraging!

We conclude that this reflects how we have been feeling, what we have been using for dealing with the lockdown, the isolation, the staying distanced…we have been going out and walking. We have been starving for fresh air, for a serendipity moment, for hope.

We read that we stopped walking for commuting but we have walked for leisure and wellness. We have been discovering our localities better and ‘claimed’ streets for just trips on-foot.

We found out that one of the benefits of working from home is that we are working from anywhere. No one is stopping us from walking up to a park, setting up our computer, and having a productive hour or two out there. If you think this would be waste of time, think twice: you walked, stretched your legs, had time away from your screen, got out of the house with a purpose, and probably did more work than you would just be sitting at the office staring at your screen.

Some people have switched long sitting meetings for a walking meeting (weather permitting of course). We substituted eating lunch at our desks for a quick take-out run from a new local eatery place every time.

What most people agree to is that we need time away from the screen, even as you are reading this right now, well, on a screen. Moving most of our social interactions to video-conferences and webinars has stressed more than ever on the need to go out and ‘disconnect"‘. And what a better way than going for a short stroll around the neighborhood.

Since gyms and recreation spaces are at limited capacity, people have switched indoor workout for yoga in the park, or a couple of laps around the block instead of the once-beloved treadmill.

Walking helps your mind think clearly and that’s how you find yourself getting the best ideas while walking! Walking with a purpose is highly satisfying. Don’t think twice. Turn off this device and step outside.

Happy Walking!

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This blog post is written by BEST’s Isabel Garcia. #walkability

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Walking for a healthier you and the planet

Some love walking on rainy days; some, prefer feeling the sun rays on their skin. How are environmental effects affecting your walking?

One of the best ‘ice-breaker’ topics to start a conversation; the weather!

It is not a trivial conversation though. Weather surely influences our daily routine and mood. And this is universally accepted by most of us (if not all). Some people just love walking on rainy days. While others prefer the touch of the sun’s rays on their face every time they walk. It’s true that sunny weather benefits most; get activated, cheerful, energized and of course, the prescribed dose of Vitamin D!

Did you know?! Your skin produces Vitamin D when exposed to sunlight!

From early morning smog prevailing over cities to smoke inside our homes, air pollution poses a major threat to personal health and climate. The combined impacts of ambient (outdoor) and household air pollution cause about 7 million premature deaths every year, largely as a result of increased mortality from the related health disorders.

The industrial revolution was indeed a milestone on the way that we lead our lives nowadays, but still it has been the trigger of seriously damaging effects to our environment, which translates into our health. The most neglected aspect (believe it or not) is air pollution.

Canada ranks 6th in countries with less concentration of particle matter according to WHO. Even the size and its vast natural landscape help, we should try to even lower it. Transportation is the major source of pollutants in the atmosphere. Unless we talk about cleaner ways to transport ourselves. Walking is one of the best ways, of course!

The pollution is not something that only affects our respiratory system, there are other elements that can be harmful to the environment. Traffic noise in cities can reach alarming levels presenting a grave danger to the residents. Combustion engines, rail tracks, sirens, honks build up the decibels causing wellness issues for people and our wildlife. These sounds are proven to cause stress and high blood pressure. Noise from ships and human activities in the ocean is harmful to whales and dolphins that depend on echolocation to survive.

We need to rethink how we move and how we interact with the planet to maintain sustainable growth for us and generations to come. Do you know what your personal carbon footprint is? How much carbon you're emitting while performing those tiny, quick errand runs? If you’re interested in tracking those parameters, technology helps. Sign up to be a beta tester of the Lighter Footprint App and find out soon: https://www.lighterfootprint.org/testing

Catherine McKenna, Canada’s Minister of Infrastructure and Communities said on March 12th “More paths for cycling, walking, (...) means good jobs and a healthier and cleaner Canada for All.”

Parks and natural environments are idyllic places to go for a walk or a hike, of course, and we are aware that we live in cities. This doesn’t mean that the system cannot integrate parks and natural environments.  We are fortunate that Metro Vancouver sits in this amazing natural environment and our public transport system allows us to not rely on a private vehicle to access some of these walking havens.

Best of all, did you know that you can go to these parks for more than just a walk? Both New Westminster and Burnaby have their farmer’s markets during the summer months located in similar parks.

The New West farmer’s market of 2021 kicked-off on April 1st at Tipperary Park where every weekend, you can find a good array of farm-fresh products and local goods. In Burnaby, it happens on Saturdays in Deer Lake. Tiny little tit-bit on the side.

Whatever the weather, walking can be made fun, interesting and part of your everyday routine. Try it. It’s the best way to explore your city.

Happy Walking!

This blog post is written by BEST’s Isabel Garcia. #walkability

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Walking gets you from A to B

Walking with a purpose saves you time during the day and makes you feel with a higher level of accomplishment than circling a race track. Being able to step outside and go to the market for your groceries, or realize that school is just a couple of blocks away is only one of the benefits of pursuing this urban trend.

By now, you probably have heard about the 15-minute city and how Paris is championing this concept. (There are also 5-min, 20-min models out there, all basically hinting at the same thing) If this is new for you, let us tell you a little bit about it. A simple idea; plan and build our communities in the form that our daily needs can be covered in no more than a 15-minute walk, bike ride, or by using public transit. In fact, by any mode but a private car. The major advantage of 15-minute city neighborhoods is that they offer convenience and quality of life, but not isolation. This trend in urban design is not something that should surprise us. The cities, as we know them today, in North America are not more than 60-70 years old. Before that, they were communities where walking was as prioritized as an essential mode of transport. 

Walking with a purpose saves you time during the day and makes you feel a higher level of accomplishment than just going around a track. Being able to step outside and go to the market for your groceries, or realize that school is just a couple of blocks away is only one of the benefits of pursuing this urban trend. 

It’s surprising to notice how our travel modes shift when we travel (mostly for leisure) yet we come back to our car-centric lives when we’re back home. We usually love traveling to Europe and wander around its little streets discovering shops and businesses. We could do the same on our own streets. This is exciting but requires bold leadership and a commitment to support active transportation.

We realize that a 2-week European vacation is not as stressful as having to rush to school, to the doctor, or a playdate. Although, planning accordingly and giving yourself enough time to walk your daily trips will shift the way you interact with the city. 

Walking is not an exclusionary way to navigate across your region. The transit system in Metro Vancouver is a reliable option for going a little bit further, or when the hill is too steep, or even when you load your shopping cart more than usual.

Navigating the public transit system in Metro Vancouver

Navigating the public transit system in Metro Vancouver

Both the City of New Westminster and the City of Burnaby know it is time to rethink and review their transportation options to direct us to a more sustainable and equitable society. An example would be the Agnes Street Greenway in the City of New Westminster or the Transportation Plan Update that the City of Burnaby is undergoing.

Counting steps instead of mileage seems like a much more fun activity to do. Still not convinced? When you walk to the places, you don’t need to worry about if there is parking or how much it costs or taking a detour just to fill up on gas!

Being aware that life circumstances vary, we are positive that as an able adult we are capable to do up to 2-3 km walk easily and comfortably. The topography is something that we cannot control, but searching for alternate routes will step up your transportation game!

Kids are welcome in TransLink

Kids are welcome in TransLink

Happy Walking!

This blog post is written by BEST’s Isabel Garcia. #walkability

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My Birthday Wish for BEST: Circle Around to Your Roots!

As BESt celebrates it’s 30th Birthday this month, Momentum Magazine co-founder Amy Biker Walker recommends we revist the roots that set the foundation for who we are today.

Although I hadn’t even met them yet, my biker soul was galvanized in the 1990s by the people involved with BEST.

I was in my early 20s and just finding my way in life. From afar, I noticed a community of people working together creatively. They made me aware that all the lone cyclists quietly braving the unfriendly streets, taking responsibility for their carbon emissions, needed to hear each other’s voices. We needed each other and solidarity. At that time, the Alternative Transportation Centre, OCB, and the Spoken Word were bike love in action that supported people in practical ways. Over the years there have been many projects: Off Ramp; Go Green Choices; Bike Month; Commuter Challenge; Bicycle Valet; Living Streets; Seniors on the Move. These have been carbon-reducing transportation programs, and they have also been social programs.

With Covid illuminating the cracks in our systems of care and economy, with governments failing to take adequate measures to address our climate crisis, it’s necessary for each of us to take responsibility to do what we can to help. So I decided it is OK to bring “responding to this moment” to all my work and make it personal. My motto for 2021 is “This is the Year We Work Together to Do the Impossible”. I hear enough echoes of the same feeling from friends, and voices on the Internet, that I know people are ready for change. I don’t know how it’s going to unfold, but I know it requires being there for each other.

Words of wisdom were shared by a few of the BESTies who worked with us over the past 30 years. Thanks for sharing your stories and wisdom Ray Straatsma + John Whistler + Andy Telfer + Richard Campbell + Cheeying Ho + Dave Thompson + Tamim Raad + Kari Hewitt + Gavin Davidson + Paul Bogaert + Carmen Mills.

Words of wisdom were shared by a few of the BESTies who worked with us over the past 30 years. Thanks for sharing your stories and wisdom Ray Straatsma + John Whistler + Andy Telfer + Richard Campbell + Cheeying Ho + Dave Thompson + Tamim Raad + Kari Hewitt + Gavin Davidson + Paul Bogaert + Carmen Mills.

Working on system change is what BEST has been doing since its inception. BEST has worked (for 30 years!) as a collaborative partner in programs of education and encouragement and better engineering for car-free transportation - and yet we still see the fossil fuel pollution and car congestion clogging our streets. Is it time for something stronger? When do we demand our governments stop subsidizing fossil fuels and wasting time and money on an old energy paradigm? How can we shift to using our resources to retrain workers and mitigate the damage of the approaching storm?

Covid has clarified that we need social justice and equality to cultivate peace and security if we are to effectively curtail climate change. That means being present, listening with compassion, and actively caring for all the people in our lives, whether we see them at the kitchen table, at the boardroom table, in video-conferencing rectangles, at the grocery store, or on the road.

Perhaps time is not linear, but rather cyclical, and we have opportunities to revisit the essential truths of our lives as we cycle periodically through portals of possibility. Think of the seasons and the rotation of the Earth as we travel around our solar system through space – and perhaps it's not so far-fetched. With this image in mind, my wish for BEST’s 30th birthday is to revisit the roots: the people power, the common cause, the relationships forged through shared purpose and action. Revisiting this past involves community organizing with the people we know and love and spending time listening to each other's stories. Only a culture of care can sustain us through the challenges ahead. BEST, for your 30th year, may you engage in creative soul-searching and speaking from the heart, drawing each other close to reflect and shine on together for the next 30 years.

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This blog post is written by Amy Biker Walker. Amy is a lifelong cyclist, co-founder of Momentum magazine, and leisurely, big-picture visionary. Currently, she pilots Makemobile.ca – a cargo bike/mobile art studio – to make creative community connections.


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Isabel Garcia’s Work with Women4Climate

We are proud to share about BEST’s own Isabel Garcia and her involvement in the Women4Climate global mentorship program. Isabel is an avid advocate for walking and public transit as an accessible, healthy means of getting around without relying on personal automobile ownership.

Women around the world are championing new ideas for sustainable cities, healthy communities, and active transportation. The Women4Climate global mentorship program is set on helping grow and support this new generation of change-makers.

Women4Climate is an initiative launched by C40 Cities to empower and inspire women to lead the charge against climate change. Through the mentorship program, emerging leaders are connected with local mayors, politicians, and women on the forefront of climate activism around the world. Mentees are supported through collaboration, creativity, and community to work towards measurable progress in sustainable development and thought leadership. With 16 cities already participating in the mentorship program, including the Canadian cities of Toronto, Vancouver, and Montreal, the power of shared knowledge and experiences is rippling change and progress through major cities across the globe.

We are proud to share about BEST’s own Isabel Garcia and her involvement in the Women4Climate global mentorship program. Isabel is an avid advocate for walking and public transit as an accessible, healthy means of getting around without relying on personal automobile ownership. With a background in Sustainable Transportation and Mobility Management, Isabel is well equipped to speak about safe and comfortable traveler experiences, particularly as someone who personally moves through Vancouver on foot with a toddler and stroller. 

Isabel encourages walking and public transit as sustainable, accessible ways to get around (stroller-tested!).

Isabel encourages walking and public transit as sustainable, accessible ways to get around (stroller-tested!).

Isabel is the Manager of the Living Streets Program at BEST. Living Streets seeks to encourage walking as a means of transportation and health to build vibrant, active communities and accessible transportation infrastructure. With the changes that COVID-19 brought to city life and mobility, active transportation in outdoor settings has become even more crucial in keeping communities safe and strong. The Walk30 Challenge running from May 10 to June 13 is just one way Living Streets is encouraging people to get outdoors and get moving. Isabel’s involvement with the W4C program promises to move Living Streets forward through strategic storytelling and valuable experience from her mentor, Marion Town. 

Marion is the Director of Climate and Environment with the Vancouver Airport Authority, working closely with the YVR’s Board of Directors and Executive Team to minimize negative environmental impacts at YVR and encourage sustainability and high standards. With a deep history of government work at all levels as well as a professional background in planning, Marion’s guidance and mentorship are helping Isabel develop the Living Streets Program to its highest potential and leverage communications to amplify the program’s reach.

Women are changing the world. We are excited to see this leadership and growth within our own team at BEST and thrilled to see the W4C mentorship program transforming and empowering future leaders in all cities and communities. Hats off to you, Isabel!

This blog post is written by BEST’s Molly Peters.

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Walking for All. Walking with the senses.

Walking is not only being able to put one foot in front of the other, and repeat. Walking is an occurrence that is highly influenced by the surroundings.

Walking next to a lavender path, or a wall with jasmine flowers isn’t just a soothing sight for a stroll. Ever heard of aromatherapy? Aromatic plants are known for their healing and calming effects, however we often forget how effectively such a pleasant sensory experience helps kindle our memory - to locate and to identify a place. 

Walking for the senses

Walking for the senses

Many of us are fortunate to be able to walk pretty instinctively. But walking is not only being able to put one foot in front of the other and repeat. Walking is an occurrence that is highly influenced by the surroundings. Everyday happenings such as traffic noises, kids on a playground, or the melody of a busker impact how we feel emotionally. A flight of stairs might ruin my walking path, and a sidewalk full of tree roots will make walking a tad bit more attentive. Walking on grass, a glossy laminate, wood board, or on cobbled streets bears different connotations. For some, it’s the city skyline, whereas for others it’s the mountains or vintage-style houses or a bed of colorful flowers when it comes to triggers of a pleasant walking experience.

But once the sun is set, darkness falls over even on our most desired walking havens. Living in Metro Vancouver, we need to be aware of the fluctuating weather (for the most part of the year) which gives us a mix of bright sunny days (longer days during summer) and overcast days (shorter days in winter). Light influences us in a way that we feel safer and more welcome. We are attracted to festive lights, an evening along a busy street with patios, and local shops with striking window displays. We seem to need artificial lighting as much as we do the natural one.

Traffic engineers introduced light posts on roads and streets. And, at intersections, we have traffic lights that help organize vehicle traffic. Many of these intersections are equipped with begging buttons. These stop traffic allowing pedestrians a couple of extra seconds and some are fitted with voice messaging and/or beeping sounds. Blinking lights, speaker countdowns, or motion sensors are some patterns that illustrate the diversity of road users and necessities to every person.

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No matter how you may say it, walk, stroll, hike, caminar, pasear, andar, टहल लो, ਤੁਰਨਾ, camminare, coiseachd, ходить, 步行, wandelen, lakad, 산책, marche, Περπατήστε, gehen, راه رفتن, gå, or 歩く, we invite you to walk more and we wish you to stay motivated and keep at it.

Happy Walking!

This blog post is written by BEST’s Isabel Garcia. #walkability

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Walk for your body & mind. Get out, get walking!

We are all aware of how these months have influenced our lives, but if there must be some positive aspect and some hope in our every day, it is that we reassured ourselves that being able to go for a walk is like a lifeline. Walking might be a light physical activity but it encompasses a huge mental exercise.

For over a year, we have been under a Provincial Health Order that prohibits us from socializing in person, exercising, and performing our daily activities in ways we were accustomed to. Nevertheless, going for a walk or a hike is an activity that remains open and termed safe as per the order. We have been encouraged to walk while staying safely apart just because of the innumerable benefits attached to walking.

Suddenly, working and attending school from home has become a routine in many households. We switched the commuting, the walk for a coffee, or the simple changing classes into just moving in and out of the many zoom meetings. Call it unintended, but we’ve pressed pause on the usual reasons to take casual strolls and all the socio-personal benefits that are derived from them.

We are all aware of how these times have influenced our lives, but if there must be some positive aspect to it, then it is that we’ve reassured ourselves that being able to go for a walk is like a lifeline. Walking might be a light physical activity but it comes with a huge mental exercise bonus!

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This isn’t something new or an unexpected habit change; this has been well known from ancient Greek times. The great philosopher Aristotle’s students were required to walk along during class as he taught them. This walk up and down behaviour is called peripatetic, from the Greek word περιπατητικός (peripatētikós), which means, ‘of walking’.

Walking is great for increasing blood circulation, which also means that it helps to relieve stress from our brains. This boosts creativity, problem-solving, improves our mood making us feel happier, and allows for better concentration. The physical aspect of it builds and maintains a healthy body and promotes well-being and decreases feelings of anxiety and depression. A particular relevant remark is if you practice mindful walking. This too isn’t a novel idea. For generations and in different cultures, the practice of pilgrimages, religious walks, and meditation existed. When you are walking, focusing on your steps, breathing, or simply noticing your surroundings, and how it makes you feel, you are nurturing your mental health.

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You can imagine such a walk to be very relaxing. However, it will work as an energizer at the same time. Just as you hit that point in your day that all you want to do is take a nap, you should try going for a walk instead. You will probably start slow, even grumpy, but as the walk progresses (especially in a nice environment like a park or a quiet neighbourhood street), you will feel how your energy levels start going up again.

There, now you have all that you need to know about walking and that it does work wonders for your physical and mental health. Congratulations! Happens to be that today is not only our Walk30 start day but also the day on which the World Health Organization (WHO) formally instituted Move for Health Day.

Happy walking!

This blog post is written by BEST’s Isabel Garcia. #walkability

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Twelfth St. - New West’s 150yr old heritage

Today’s walk is about being local and staying close to home. We were very fortunate to have Mary Wilson guide and show us the hidden gems of this part of New Westminster.

This week we wanted to highlight local businesses and walking around your neighbourhood. 

The route takes you through one of the commercial yet beautiful streets in New Westminster. It starts at the Edmonds station, from where we took the 112 bus route. We covered another area near Edmonds station in our last week’s walk.

Starting at the outer edge, where Kingsway culminates into Twelfth st., you have a sign post welcoming you to the City of New Westminster. Did you miss the sign? Never mind, take a look at the crosswalk. Every city has a unique style to it. Could you tell?

The Upper Twelfth Street is defined in the New Westminster Community Plan as one of New West’s Great Streets. It’s an important local corridor that connects the West End and Moody Park neighbourhoods to Brow of the Hill and Downtown, as well as connecting the city to Burnaby. This corridor has also played an important role in New Westminster’s history and remains home to several buildings designed in the Art Deco style. Twelfth Street supports small-scale neighbourhood retail and commercial businesses along the corridor, providing services to the surrounding neighbourhoods. 

We were very fortunate to have Mary Wilson guide and show us the hidden gems of this part of New Westminster. There is some nostalgia about the street from its best days around the ‘40s.

Mary’s concern is that no one walks around the 12th and the area might be forgotten. Nevertheless, she stops at the corner store's facade “Isn’t this beautiful?” she asks pointing at the beautiful stores: the tiles and the flowers growing whimsically on the facades. Every store is different, some even feature murals. “I like it. I like the colours” she says.

She also showed us the first mosaics in the City, a community project that she initiated in cooperation with the Parks & Recreation team and the city’s Engineering department. The mosaics were made to commemorate 150 years of the 12th. Each of them tells a story about the block they are in. They are only visible if you walk along the street.

You will be able to learn more by signing up to Jane's Walk. The artful mosaics reflect the character and culture of the street.

The street is a favorite among film production teams for its unique and picturesque look. The area is well served with salons, barbershops, a laundry place, fitness centers. There are also a couple of churches for the residents in the area. 

The City added a public parklet last year as part of the COVID-19 recovery strategy. 

We visited our partners i.e. small businesses that serve the neighbourhood nurturing people’s minds and palates. Visit Kamini’s Corner Café for homestyle food, Paradise Donair with a patio dining area, and Renaissance Books with shelves fully stacked with interesting titles. By registering on Walk30 you could win one of the $50 gift cards to spend on one of these establishments.

While we were walking down the street, we met Con. Chuck Puchmayr. What says more local than running into your city officials!

Chuck Puchmayr possing for Walk30.

Chuck Puchmayr possing for Walk30.

We then turned on the 4th into the Historic Brow of the Hill. “It is now an eclectic mix of rental apartments, corner stores, places of worship, heritage homes, and light industrial buildings. While much has changed, the neighbourhood still prides itself on its diversity and inclusiveness heritage.”

Shortly we followed down along the 9th and walked part of what was the Cool Streets pilot project last year. What a pretty sight with all flowers blooming!

We passed the Fraser River Middle School and had some rest at Simcoe Park, a city-center access-to-nature point.

Keep heading along the same road and you’ll find yourself at the New Westminster SkyTrain station.

Happy Walking!

This blog post is written by BEST’s Isabel Garcia. #walkability

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Walk along Byrne Creek: A nature walk connected by zero-emission transit

Our weekly walking route starts on Edmonds and goes along Byrne Creek.

For this week’s walking route tour, we have a short and easy one for you. Tip: You might want to try it soon as some major changes are anticipated in the area. And this weekend is expected to be a beautiful sunny one too!

We begin the route at Edmonds SkyTrain station. Right now this route is quite a calming, but it might not be as quiet as you can expect the development of the new Southgate City - a pedestrian-friendly development - to start soon.

Speaking of future plans, this neighborhood will soon be home to the new Skytrain Control Centre but as of today, Edmonds station and bus loop has a unique design. Westbound trains platforms are at street level and the bus stop is located in a convenient roundabout. The bus shelters share an interesting display that congregates all waiting passengers at the same location in the middle of the circle.

Edmonds Station

Edmonds Station

There are several options to walk around the station, but we chose to go down on Station Hill Drive towards the BC Parkway.

We crossed to the Parkway and walked along the paved trail. Did you know that this is a pedestrian and bike lane connecting Edmonds to Downtown New West? It’s a long walk (1 hour+) to downtown, but quite inviting we must say.

All the intersections with the road are well indicated and traffic wasn’t especially dense or fast.

On your left, you will see directions to Byrne Creek Secondary. If you hear some train track noises from behind the blackberry bushes, it’s from the SkyTrain maintenance and operations center located there.

We kept walking towards Taylor Park which can be quite busy with school kids during their break time. There’s a well equipped playground in the area along with off-leash area for our four-legged friends.

Playground

Playground

We followed some of the trail and just managed to have a peek at the Byrne Creek urban trail, but it’s a nice long nature walk, highly recommended for enjoying some fresh air. Plan your leisure time well and you’ll have a great experience!

For our return journey, we took the bus route #100. It is located at Southridge Dr and Byrnepark Dr. The #100 also is the first route where TransLink has one of its first battery-electric buses running on trials. In January, they announced that they are incorporating another 15 such buses. Preserving this pristine nature walk to the fullest with zero-emission transit, we love Metro Vancouver!

Take a look at the virtual tour.

Happy Walking!

This blog post is written by BEST’s Isabel Garcia. #walkability

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Walk30 2021: How to get your school to win the Challenge?

Naimah Asad is a mom of 3 kids, teacher of Grade 4 in Lord Kelvin and she takes walking seriously. In 2018 they won the first time, while she was full-term pregnant. She kindly answered some of our questions and we wanted to share them with you.

Do you want to participate in Walk30 but are not sure how to involve your class? Naimah Asad, a Grade 4 teacher at Lord Kelvin School (New Westminster) and mother of 3, takes walking seriously. She has participated in 2018 and 2019, and her class won the Walk30 Challenge both years! In 2019, Naimah was pregnant so what better example to advocate for the health benefits of walking everyday!

We got a great opportunity to speak to her, about her motivation and tips to transfer this love for walking among her class. Read on and we’re sure that you’ll feel compelled to for your own team and register for the Challenge this year.

Naimah and her happy class on May 2019.

Naimah and her happy class on May 2019.

When I teach them about the history of our local community, we do a big project in Social Studies where they create a miniature New Westminster city using recyclable materials. For our project, we walk to different neighbourhoods in New Westminster to see the landmarks and major streets so students can have a better understanding of the city.

BEST: How many students were on your team in the past Walk30 seasons? 

Naimah: During the two years that my class participated, I had 30 students on my team. This year, I have 28 students.

BEST: Congratulations on winning the past edition. How do you go about motivating your class? 

Naimah: Physical exercise including daily morning laps is a regular part of my day. I introduced the benefits of morning walks right from September. I tell them about the importance of staying fit and healthy. Also, I encourage them to develop a healthy lifestyle and to run/walk daily which will benefit them when they grow old. I like to throw small challenges at my students in which they learn that when they believe in themselves, they will be successful. We go out for our daily laps, rain or shine. Students are aware they are competing against other classes and that excites them too!

BEST: How did you track of your class’ walking minutes? 

Naimah: We do it together as one team at the end of each day. Some days we walk in groups, and record the minutes on our classroom board. We add them all up at the end of the day. This also motivates students to set up a goal for the next day, and chase it down.

BEST: Does the class do this as a team always for the Challenge?

Naimah: We always walk together as a class. During the five weeks of the walking challenge, students arrive at school 30 minutes prior to the morning bell. Students walk for 30 minutes until the school bell rings. After the morning announcements, we go outside for another 30 minutes or so, depending on our daily schedule. I’ve noticed that instead of walking for 2 hours straight, it’s always easier to divide our walking minutes into small chunks so we don’t get burnt out. To top it all up, during those five weeks, I plan many walking field trips across the neighbourhood which of course helps keep the walks interesting.

BEST: What did you feel was the easiest part of the challenge?

Naimah: I like how I can integrate Walk30 with other subjects. When I teach them about the history of our local community, we do a big project in Social Studies where they create a miniature New Westminster city using recyclable materials. For our project, we walk to different neighbourhoods in New Westminster to see the landmarks and major streets so students can have a better understanding of the city. This way, we don’t have to worry about adding extra minutes to the challenge each day. Walk30 ties in well with our curriculum. 

BEST: What constraints or difficulties did you face in the past seasons?

Naimah: The year I had no extra help in my classroom was the year I was faced with a lot of challenges. I had to make sure in order to leave the school premises I had enough adults. Another challenge is making sure students are prepared for the weather.

BEST: How are you planning to motivate your class this year?

Daily morning laps are a huge part of my day and I start motivating them early on.

Naimah: This ‘pandemic year’, students are already quite eager to go out for walks as they didn’t have any in-person field trips. Like I mentioned earlier, everyday morning laps are a huge part of our day and I start motivating them early on building up to the five week challenge period. By the time of the kick-off, students have already built stamina and are ready for it. 

BEST: What do the kids love the most about Walk30?

My students like to go out for long walks as they are paired up with a buddy.

Naimah: They love walking as a group. They also like to learn from outside of the four walls of the classroom. Some students have a lot of screen-time at home, this challenge helps them get the much-needed outdoor time that they need.

BEST: Is there something else that you would like us to share with the Walk30 community?

Students minds are more engaged and focused when they are outside.

Naimah: I think it is very important to build an active lifestyle right from the very beginning. Of course, keeping the challenge interesting has been a key part to the success. I believe that learning does not only happen just by staying confined within the four walls of a classroom or electronically through the internet. The child’s mind is way more more engaged and focused when they are in the outdoors. 

Walk30 Burnaby | New West 2021 Challenge is sponsored by:

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Walkable New Westminster- Exploring the renewed Pier Park

This week, we visited the renewed Pier Park in New Westminster. It officially opened on April 2nd, and we didn’t want to miss it!

Since being able to enjoy the local outdoors has become an indispensable part of our daily routine, sometimes we find ourselves wondering where to go and what to do. We all crave leisure activities that are fun while remaining safely distanced (avoiding crowds). Walking offers exactly that.

This week, we visited the renewed Pier Park in New Westminster. It officially opened on April 2nd, and we couldn’t resist visiting! Many might be aware of the unfortunate fire last year, and since then the City has been working relentlessly to reopen this delightful walking path. 

We covered the fully accessible route from New Westminster SkyTrain station, right through the Boardwalk along the River, followed with the Pier Park, and then Front Street. In total, this path is around 3km and without any uphill! (From the overpass there is a steep inclined descent to Front Street. You may want to be cautious while rolling as the bottom is a host to a bunch of bike racks.)

Once there, you will notice that the train tracks and the River are the features of this playful area. If you are in a hurry, you could walk this in about 30 minutes, but we recommend making the most of it and give yourself time to soak it all in as if you were a tourist: slower pace and noticing details that you might see every day and never actually noticed how captivating they are.

The best way to get to the Quay from the New Westminster station is through the McInnes overpass. If you arrive by train, you need to go down one level. Since last summer, this overpass is part of the Streets for People program and has a lane dedicated to pedestrians. 

McInnes Overpass from New Westminster Station exit

McInnes Overpass from New Westminster Station exit

Turn left and enter the Boardwalk. The informational displays, the flowers and the businesses along it make it a perfect field trip day especially with kids.

There’s a diversion in place for Pier Park owing to the construction work ongoing. You may follow the map displayed onsite and walk whichever way you feel more comfortable with. We walked the accessible track, crossed the train tracks and on to the Columbia Street until 6th Ave to link back with the overpass to Pier Park. 

Columbia Street is a distinguished commercial street. You will find everything from fancy dress shops, food places and the best of all, art that you can only see and truly admire when you walk alongside them. 

If you haven’t been able to entertain your little ones while walking on this route yet, wait until you cross the overpass and there you will see the new park. It is designed for the whole family, poured rubber floor, swings, slides, and chess tables. A delight for the young ones.

It might get busy, but don’t worry, the previous playground still is open, a couple of meters ahead. On the esplanade, there are lounge chairs, picnic tables, grassy areas, and amazing views of the two bridges. Public washrooms are conveniently located so that you have all you need to extend your stay at this location.

To get back to a transit station, you could use the elevator to 4th, or go back on the overpass to New Westminster station. To close the loop, we walked along Front Street. This stretch has a unique character, small shops, mural art and the famous interactive street lamps. Wow!

Front Street, New Westminster

Front Street, New Westminster

We turned at Begbie followed Columbia, passed by Hyack Square and the Anvil Centre. The station is just across. The accessible entrance is just around the block on Carnavon, don’t just tap your Compass Card in the first gates you see, go inside the mall and to the elevator first.

Hope you enjoy the virtual tour and take a walk on your own soon!

Happy Walking!

This blog post is written by BEST’s Isabel Garcia. #walkability

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The Burnaby Lake: a perfect nature-walk right within the city

For those who like to walk, who are avid walkers, we bring a walking route that might be too long for our standards: 12.5 km. At a slow and comfortable pace could take you around 3 hours to cover. Don’t be intimidated and try parts of the route.

Regular walking and being in contact with nature are two very important habits one must cultivate as a part of their everyday ‘To-dos’. We’re fortunate that we are able to cherish close-to-nature walking havens in the Metro Vancouver area and above all access them conveniently through public transit.

This week we take you around the Burnaby Lake. It is located in the central area of Burnaby and it is part of the Central Valley Greenway. We took the Millenium Line and arrived at Sperling/Burnaby Lake SkyTrain station. The station is a hub for three bus routes: 144 (Metrotown Station-SFU), 110 (Lougheed Station-Metrotown Station), 134 (Brentwood Station-Lake City Station).

Right out of the station, one of the outstanding features is the pedestrian and cycling overpass. This bridge was completed in 2009 is access friendly. A gentle ramp all the way up and down across the Central Valley Greenway over the Burlington Northern rail tracks.

We sure hope you love to walk this route as much as we did as this route that is 12.5 km long - a little longer than the usual routes that we’ve published so far. Give it 2-3 hours and enjoy a slow stroll along the route. We bet that you won’t regret it. Although it’s mostly flat, the route we did here is not fully accessible due to two portions featuring short flight of stairs.

Got kids on strollers? Or if you’re looking for an accessible route, we suggest starting the walk (clockwise) from the transit hub heading to the habitat area. This way, it is a perfect walking family day-out. This way the route is shorter viz., 5 km (approx. 1 hour long) until the Cariboo Dam. It is in this stretch where you will find the watch-tower and there are public washrooms available. A nice addition is also that this route has a couple of picnic tables convenient for having that delightful outdoor snack-time before you head back.

Within the Still Creek area sits the Burnaby Lake Nature House which also features public washrooms. If you follow trail, you will come up to two points of interests: the tower and a deck which is ideal for observing the beautiful bird-life that the park offers.

You will enjoy lush trees, blackberry bushes, and in the early spring these the flowers (see below) known as Skunk Cabbage….how interesting! Quick trivia, this wildflower grows in swampy, wet areas of forest lands. This unusual plant has a bright yellow colour and attracts pollinators (allergens alert). As for wildlife, you could see squirrels, ducks, salmon, turtles…and we also spotted a heron!

The Regional Park is not accessible for bikes although you might occasionally meet a horse from the nearby Burnaby Horsemen’s Association.

At the beginning of our walk, we passed by the sports complex. A range of activities available here. From an archery range, tennis courts, a rugby club, public pool, a playground to a rowing pavilion.

Burnaby Lake was used as a transportation route and harvesting site for thousands of years by First Nations people. The water levels of the shallow lake, we learned, naturally varied seasonally. The lake and the adjacent marshes of Still Creek expanded in size during peak rainfall periods. When you visit, you can read and learn how human intervention has affected this ecosystem through the last century. The Trans Canada Highway in the south and the factories of the industrial area with the railway along the north are some examples of how this haven has adapted, remained resilient and sustained over the years.

Hope you can experience yourself soon!

Happy Walking!

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Happy 30th Birthday BEST!

When BEST was started in 1991, it’s roots were the first-hand experiences of cyclists in car-centric cities, with a vision of something better. There was no network of bike lanes on Metro Vancouver’s streets, and the same could be said of cities across North America. Planners were just beginning to wake up to the fact that car infrastructure was strangling the life out of urban and suburban spaces.

When BEST was started in 1991, it’s roots were the first-hand experiences of cyclists in car-centric cities, with a vision of something better. There was no network of bike lanes on Metro Vancouver’s streets, and the same could be said of cities across North America. Planners were just beginning to wake up to the fact that car infrastructure was strangling the life out of urban and suburban spaces. A burgeoning environmental consciousness propelled the young activists to discuss their frustrations, to organize group rides, to protest and work for a world where everyone could travel more freely, without wastefully burning fossil fuels and over-heating the atmosphere.

Image: Volume 0 of the Spoke N Word newsletter (BEST archives)

Image: Volume 0 of the Spoke N Word newsletter (BEST archives)

In the 1980s the term “sustainable development” was coined, and the 1990s saw a strong movement around the world for sustainable transportation. BEST and its passionate, creative milieu were pivotal in focusing energy toward the potential of cycling, walking, transit and other modes. With meagre resources, BEST built vibrant community spaces and published pithy and poetic periodicals. An emotionally-charged culture was pulsing with ideas for living and moving in different and better ways, and BEST was there at it’s centre, giving it power.

As the years passed, BEST developed and went through changes to its tone and approach, like any organization that survives its foundational years. By building it’s constituency and influence among business, government and other NGOs, BEST was able to educate and encourage the adoption of greener transportation policies and practices in these partners. Sustaining itself meant building relationships and planning programs to serve communities for the decades to come.

Image: June is Bike Month (BEST archives)

Image: June is Bike Month (BEST archives)

If we were to compare the Metro Vancouver region of 1991 to the map of today, the picture is vastly different. We have grown in myriad ways, one of which is in our transportation savvy. BEST has been privileged to play a part in at once a more caring and more sophisticated design of our region – and beyond. Though it’s far from perfect, today Metro Vancouver has some very environmentally sound planning and infrastructure that is a model for development around the world. The need for this kind of approach is as important now as it was 30 years ago. In fact, the stakes are even higher – and we still have much work to do.

Image: Going Active campaign at the Central Valley Greenway (BEST archives)

Image: Going Active campaign at the Central Valley Greenway (BEST archives)

We at BEST are committed to building vibrant, inclusive communities through sustainable transportation. We are passionate about walking, cycling, public transit and alternatives to driving a private car. We want to honour everyone who has brought intelligence, skill and perseverance to BEST over these last 30 years. We will celebrate you by sharing some throwback moments on our social media — Twitter, Instagram and Facebook, and cap off our Anniversary with whatever form of safe and appropriate event we can host on May 22 on Granville Island. This date will also be the Opening Day of the 2021 Bicycle Valet season.

Organizations are made great by their people. Their stories help us reflect, and then move forward with renewed energy on our transportation journey. So we’re reaching out to staff and volunteers who’ve worked with BEST and asking them to share their stories. If you have a BEST memory: story, photo, news clippings, etc. we’d love to hear from you at BEST30@best.bc.ca or post it on your own social media tagging us (Twitter, Instagram, Facebook) and use the hashtag: #30yearsofBEST

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Walkable Burnaby - A fun way to explore your neighborhood

E Hastings in Burnaby is a commercial street filled with small businesses full of flavors all around the world, salons, spas, and other small shops and retailers that give the street the perfect character for being a great walking route.

Have you heard about the RapidBus? It’s a faster and more frequent bus service introduced by TransLink on select routes. And we know it can be faster than driving your car along the same route at times! Don’t just take our word for it, we checked this while planning our route.

The RapidBus has more similarities to the SkyTrain than to a regular bus. Fewer, further apart stops and with a frequency of just 6 minutes, the articulated buses aren’t just more reliable but also more comfortable as they have more room.

We hopped on to the R5 from Burrard SkyTrain station. If you leave the station by the elevator, you need to turn left (head North) and go to the start of the bus line.

Burrard Station. Elevator entrance.

Burrard Station. Elevator entrance.

While aboard the RapidBus, you can sit and admire the Downtown high-rises as you zoom through different neighborhoods of Vancouver and Burnaby. We bet before you notice, you will find yourself at Gilmore Avenue (Burnaby). In our other video route from Gilmore to Brentwood we cover the southern stretch between these two avenues. That part of the Gilmore Ave has a more industrial look-and-feel to it and you see future developments happening around the SkyTrain station. The northern stretch, is a more town-like neighborhood where buildings are not very tall.

East Hastings is a buzzing colorful street filled with local restaurants with flavors from all around the world, salons, spas, and other local retailers making it the perfect neighborhood walking route.

Although there is quite a bit of traffic, this neighborhood is a crosswalk for several bus routes, sidewalk lighting, benches, garbage cans making this one of the perfect walkable neighborhood. Walking along this street by yourself is quite entertaining and is also very comfortable to do with the whole family. Full marks for walkability!

Going north on Willingdon Avenue there is Confederation Park which is home to many recreational opportunities.

If you are unfamiliar with the Confederation Park area, you must check it out. It houses the McGill Branch of Burnaby’s Public Library, a seniors centre, a pool and fitness center, a soccer field, a lacrosse box, a new playground, an elementary school, a water park, tennis courts, a lawn bowling green, a skate park, an off-leash dog park and convenient public washrooms. The park is well endowed with tables, benches and tall trees! Talk about facilities in a neighborhood.

The Burnaby Central Railway is temporarily closed, and for our return trip we chose the bus stop in front of the North Burnaby Neighbourhood House.

You will see in our walking tour video below that the route is mostly flat and accessible. We hardly think you’d follow our route and are sure to spend a lot more time taking the beauty of this wonderful neighborhood in.

Happy Walking!

This blog post is written by BEST’s Isabel Garcia. #walkability

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Neighborhood walking tour - Promising developments in Burnaby

Burnaby is a lovely, growing city witnessing so many new developments. In this walking tour, we took a short walk-hop-SkyTrain from Gilmore to Brentwood Town Center (Millennium line). So many developments coming up, so we thought of checking out the neighborhood.

Burnaby is a lovely, growing city witnessing so many new developments. In this walking tour, we took a short walk-hop-SkyTrain from Gilmore to Brentwood Town Center (Millennium line). So many developments coming up, so we thought of checking out the neighborhood. For starters, every new building is putting their piece of sidewalk and bike patch which is welcome.

Talk about creating denser cities, towers in Brentwood (50+ floors) can potentially accommodate an ‘entire village’. Planning the mobility needs for that many people can quickly get challenging, especially if everyone needs to travel in their own car. Thankfully, this neighborhood is so well connected by transit, that any travel need can be met with a quick walk-transit combo. Thanks to TransLink! And the City of Burnaby is taking steps to ensure convenient and safe connectivity - walk, roll and cycle friendly.

Access to the SkyTrain station. Gilmore.

Access to the SkyTrain station. Gilmore.

Apart from a hub for bulk shopping (Home Depot, Walmart etc.), the area is a hub for technology. In less than 15mins from Brentwood Town Centre SkyTrain station you could be at the BCIT campus with route 25 bus (which also connects to Burnaby Hospital). With such great connections, we recommend you leave your cars behind and explore this friendly town with a short pleasant walk.

Cycling infrastructure is quite improving in Burnaby. The city just finished 19 quick fixes last year and was quite deservingly felicitated with the #1 spot in the HUB Bike Awards for the 20-in-20 Infrastructure Challenge category. Way to go City of Burnaby! These new developments that we toured, as mentioned earlier, are making efforts to include walking, cycling ways around (needs improvement, but a great start).

Walk and Cycle ways outside new buildings near the Gilmore station.

Walk and Cycle ways outside new buildings near the Gilmore station.

The route we took is quite away from most of the noisy streets, so if you find yourself deterring walking around this neighborhood because of the noise levels - pick our route. We did the route and fully recognize that it’s not very pleasant right now because of the construction and it’s promisingly getting there, but it will serve you as a walk nonetheless without the need to drive somewhere else for it. The terrain is paved and mostly flat for a walk under 2 km. Convenient, also on a wet day (like the one we ended up picking).

Our route starts at Gilmore Skytrain station heading South. One of the first things you will notice are the train tracks crossing, which occasionally annoy with the loud noise, but kids love it. Moreover, consider watching the train from the green space in the nearby Jim Lorimer Park. The park playground has a nice set of slides too. All the more reason for that short family-time walk.

Jim Lorimer Park

Jim Lorimer Park

The City of Burnaby considers taking steps to help its residents get closer to nature and is investing in the Gilmore Urban Trail, part of the Central Valley Greenway.

Once out of the trail there are two options to access Willingdon Avenue: one with a flight of stairs along Still Creek Drive and the other right across which requires crossing traffic. We of course opted for the former as it is more accessible. The sidewalk is a little narrow compared to the others, but enough for a person-a-time to pass, and you’ll come up to the bridge over the train tracks now. At the end of our route, is the Brentwood Town Centre Skytrain Station. Most walking routes end up turning out to be a lot different in reverse, but this one was almost the same. There’s a park near this SkyTrain station. The reverse route has several more benches along the walkway and more green space for you to stretch your legs.

Happy walking!

This blog post is written by BEST’s Isabel Garcia. #walkability

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Step closer to nature - Inviting walking routes in central Coquitlam

We love BC because of its wilderness and proximity to nature. Who doesn’t enjoy the closeness to mountains, rivers, and seemingly endless greenery that our province has to offer?

We love BC because of its wilderness and proximity to nature. Who doesn’t enjoy the closeness to mountains, rivers, and seemingly endless greenery that our province has to offer? That said, one of the most iconic settings of the Lower Mainland is a man-made lake: Lafarge Lake in Coquitlam.

Did you know? This area was originally an open-pit mine owned by Lafarge and transferred to the City in the ’70s.

Overall, the lake is a beautiful walking haven all year round. Sure, during Christmas this transforms into nothing short of a ‘winter wonderland’, but is as calmingly delightful to walk around any time.

Lafarge Lake view on an overcast February afternoon.

Lafarge Lake view on an overcast February afternoon.

Hope we’ve kindled your interest to visit. Get your Compass card ready and off we go to the Lafarge Lake-Douglas SkyTrain station on the Millenium Line. This part of the Evergreen Extension was opened to public since 2016. The modern station is comfortable to navigate: roomy and naturally lit glass elevators, a secured bike parkade and some fun artwork like the Translake by Trent Hutton outside the station.

We initially had our concerns with walking around the usually car-heavy streets in this neighborhood, but found it to be quite comfortable (and inviting we might add) to walk around. Even the intersection between Pinetree Way and Gildford Way, which might feel challenging at times, has some enhanced pedestrian-friendly additions. The push-to-walk button can be activated even by just waving close to it. Such a welcome relief to not worry about sanitizing your hands after every contact. The curb ramp has Detectable Warning Surfaces which are great improvements towards providing safe walkability to all.

Map of the area.
Source: Google Maps

We mostly walked just around the lake. You might find yourself needing to walk in a specific direction as directed by the park authority, considering physical distancing norms. It is fully accessible and pretty much flat, comfortable and did we say, pleasant.

However, there isn’t only a lake to walk around. Encircling it there is the Pinetree Community Centre, Town Centre Park, TD Community Plaza, Evergreen Cultural Centre, Coquitlam City Hall and the Douglas College, Coquitlam Campus.

If you’re anyone like us, you’ll be left asking for more after this walk. If you’ve got some extra time you may want to consider hopping on to the 191 (bus) for a full in-nature hike. The short hike up Crystal Falls isn’t open anymore though. As my walking-partner (my 2+ year old) loves playgrounds, we walked up Davie Avenue and Coast Meridian Road to end our walk at Queenston Park. Assured fun alert! Just a side-note that the entire walking path terrain is uphill.

Happy Walking!

This blog post is by BEST’s Isabel Garcia. #walkability

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Green space within the city? It’s a walk in the park…literally.

As the winter season progresses, non-essential travel restrictions persist and many of us are feeling stuck at home. If you have had too much screen time and are looking to do something outdoors, get your facemask and hand sanitizer and take a SkyTrain journey to Burnaby Central Park.

As the winter season progresses, non-essential travel restrictions persist and many of us are feeling stuck at home. If you have had too much screen time and are looking to do something outdoors, get your facemask and hand sanitizer and take a SkyTrain journey to Burnaby Central Park.

The Patterson SkyTrain station is located right at the doorstep of the Burnaby Central Park. The station is immediately adjacent to the park, so when you come down from the platform you are almost immediately surrounded by trees.

TransLink information with walking directions to access.

TransLink information with walking directions to access

TransLink is doing work on the east side of the station that limits access, but they have good wayfinding signage that directs pedestrians and wheelchair users to the west side of the station. Once at street level, use the pedestrian-activated signal to cross Patterson Avenue and get into the park. The SkyTrain station also serves as a hub for the 110 and 129 bus routes. Just keep an eye out on the adjacent bike patch.

This 86.4 hectare urban park is notable for its immense douglas fir, western hemlock, cedar, and maple groves so when it is raining a lot, it is not that bad under this natural canopy. A treat for all us tree-lovers! Even though it is popular between seniors and joggers, the park walkways are wide enough to comfortably (while remaining safely distant) share with fellow pedestrians.

The short video below will illustrate the walking route that I took when visiting on a wet day in mid-February. As the weather improves, I encourage you to get your walking boots on and visit this wonderful park.

Happy walking! 

This blog piece is contributed by BEST’s Isabel Garcia. #walkability

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Three Vancouver Mural Festival Walking Tours

You miss going to museums and art galleries. You enjoy diverse and charismatic streets. You like walking and discover nooks around the City…although sometimes you just do it for the gram. Then, this post is for you.

On a snowy Family Day weekend, Vancouver has kicked off the Vancouver Mural Festival Winter Arts!

Do you love discovering street art, explore it taking a stroll around the city? You’re in for a treat. Read on.

We bring to you three routes for admiring the Vancouver Mural Festival 2021 season. Allow yourself about 90 to 120 mins for each walk to explore these at leisure. They are not particularly long, but you may find yourself walking slower than usual while gazing at every artistic display you encounter.

Earth Justice by Shepard Fairey

Earth Justice by Shepard Fairey

Our first route has it all: wide streets, alleys, glass-façade high-rises, brick ones too, art on asphalt, movie sets…as though Downtown Vancouver wasn’t lively enough to see, Vancouver Mural Festival and Downtown BIA have partnered to offer you an extra experience: Augmented Reality (AR)! Check out details here.

This open-air exhibition lasts only until February 28th so get out your gloves, your smartphone and make sure to cover this list. When you get to a location on the walking route, you will find instructions and description about the piece. In general, for seeing the effect you need to point your camera to the QR code (look for the information sticker located near the art displays enabled with AR), open the link with Instagram or Facebook and wait until it loads. Each one is unique.

We started in Chinatown-Stadium SkyTrain Station and took a 4.5 km detour to go to Gastown. We tried to maximize the tour by visiting murals from other collections as well so it might feel longer than it is.

If you find the VPL Central Branch open during the time you come up to it, don’t hesitate to walk through its promenade. Continue to the Entertainment District and then the šxʷƛ̓ənəq Xwtl’e7énḵ Square - Vancouver Art Gallery North Plaza. Enjoy it at your pace and then walk towards the Financial District to end up in one of the oldest neighborhoods in Vancouver.

For the second route, we started at the Yaletown-Roundhouse SkyTrain Station and visited the colorful streets in West End. We spent quite time in the Davie-Bute Plaza. It is bright, fun and diverse. Check it out after sunset. We hear it’s superbly lit-up!

Jim Deva Plaza

Jim Deva Plaza

We walked down the steep slope of Bute Street, crossed Sunset Beach, and boarded on one of the False Creek Ferries to Granville Island. The ferry driver was kind to help us with the stroller, but these boats cannot safely accommodate wheelchairs. Heading east from Sunset Beach, there is a dock for the Aquabus. The Aquabus is wheelchair-friendly and takes bikes too. Check their websites before you plan your trip for updated information.

Once on Granville Island, the route might take you through streets shared with cars. Although traffic is usually slow, you need to watch out for vehicles. Pay extra attention while visiting the Anderson Street parking lot.

On the Family Day long weekend, there’s nothing more pleasing than a portrait of families playing in the snow.

Winter portrait at Jonathan Rogers Park

Winter portrait at Jonathan Rogers Park

I checked the VMF map and couldn’t resist taking yet another route after the first two. This one is not part of the VMF Winter Arts and therefore doesn’t end by February 28th unlike the others. You might argue that it’s not as picturesque as it is with a ‘white background’. It’s on the west side of Main Street between Broadway and 2nd, so you don’t have to cross any major roads.

It starts at the 99 B-Line bus stop at Main-Broadway and guides you through alleys and calmer areas off Main: easier for crossing streets and getting a much better view of the murals.

I acknowledge that I didn’t document all of the art pieces that are within our routes, but sure hope you liked these teasers and it urges you to get out and enjoy these yourself. You can find the full list of artists and pieces on their app and their website.

Happy walking!

This blog post is written by BEST’s Isabel Garcia. #walkability

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